The pendulum of my life has swung me to the far reaches of the extraordinary. Over a decade ago, I set out on a sailboat and landed in the idyllic islands of the Bahamas. Throughout the years I’ve shared my love for these islands through my writing, which has manifested by way of the brand Out Island Life and two published books. For those of you who have stuck with me, perhaps you followed my journey of yoga and healing. Now it seems the pendulum has found a center point. For what is life if we don’t find balance? The Buddha speaks of The Middle Way, and I know in my heart that is the path I am destined to tread.

As I begin to branch back out into the “real world,” I’m here to share my zest for life, with a few sprinkles of insight along the way.

My love for health and well-being marries beautifully with my love for food and experience. We are spiritual beings having a physical experience. And I intend to live this physical experience to its fullest.